Going Up English Universe

Coping To-Do List Worksheet

Let’s face it. Life gets hard for all of us sometimes. Empowering children to cope with difficult emotions or situations is key to their success as an adult. Help students brainstorm their own personal coping strategies so they can turn to this page when they are struggling.

They will fill in 3 activities for each box, naming things that help them relax, have fun, or boost their mood. By the end of this worksheet, they will have a toolkit of 15 different activities to help them cope.

Social-Emotional Learning is key!

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